I’ve created a collection of guided meditations designed to help you prepare for dreaming, set intentions, explore dream incubation, and connect more intentionally with your dreaming mind.
The playlist includes meditations for grounding before dreams, setting dream intentions, exploring questions while you sleep, and working with seasonal and lunar themes such as the full moon, new moon, summer solstice, and winter solstice.
Use whichever meditation speaks to you as part of your nighttime or dream-journaling practice.
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